Is Strong The New Sexy?

Arcana’s early-access data says yes: strength is the most-completed modality, and it is showing up everywhere—from sculpt and reformer to run, dance…

4 hrs ago • Felicia Dodge

September 2026

I Thought I Was Consistent With Fitness. I Was Just Active.

Why showing up consistently has less to do with motivation than I thought.

Sep 1 • Felicia Dodge

3

June 2026

The Most Competitive Industry in NYC Has a Profitability Problem

Conversations with studio owners and operators that inspired us to come to the drawing board and start building Arcana.

Jun 9 • Felicia Dodge

4

May 2026

The Cost of Staying the Same

A reflection on fitness, commitment, and the paradox of endless choice.

May 31 • Felicia Dodge

3

The Right Room Changes Everything

My first hot yoga class was brutal. What carried me through wasn't the workout itself. It was the room: the instructor, the people, the accountability.

May 24 • Cole Tomlinson

3

The City That Always Moves

What ten years in New York fitness taught me about movement, identity, and how the industry has evolved.

May 19 • Felicia Dodge

3

The End of the One-Workout Routine

Why the modern training routine is built on multiple modalities—not singular loyalty.

May 6 • Felicia Dodge

3